Are you feeling stressed, anxious, depressed or just out of sorts?
Are you feeling a lack of connection to your friends, family, partner or even yourself and your own way forward?
Are you struggling to cope with changes in your life and want a place to talk through what is happening?
Do you want to reconnect and find a way ahead for yourself that feels authentic and fulfilling?
I can offer you a calm, supportive, non-judgmental space to explore what is going on for you and work alongside you as you develop a better understanding of what the next move might be.
I want to give you the time to step away from the busyness of your life and provide a space where you can see the way to grow and reach your potential in a hopeful future.
Taking the first step in therapy is a brave one
and I will be there with you.
I am a person-centred therapist and work in a way that offers empathy, warmth, respect and care. Everyone is unique and you will always be at the heart of the therapeutic process I am there to help facilitate you in moving towards the change you desire. I work at your pace and in a way that feels right for you.
I offer face to face, online and telephone counselling for adults aged 18 and over. I offer a free telephone consultation of 20 minutes. I provide both short and long-term therapy and we can discuss the planned duration of our work together during our initial session.
